PH PERFORMANCE MEDINA
PH Performance Medina is your one-stop shop for all things related to health, fitness, and performance in Medina, Ohio. With advanced lab testing, personal training, weight loss programming, testosterone replacement therapy (TRT), and chiropractic care, we’ve got everything you need to succeed.
performance medicine
Individualized medical and performance services designed to improve overall health, performance, strength, endurance, and recovery.
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Stop guessing and start optimizing. Whether your goal is hormonal synergy, sustainable weight loss, or reaching your absolute peak performance, this initial consultation is your entry point to a high-level partnership. You’ll be paired with an expert Performance Functional Medicine provider to bridge the gap between clinical data and athletic excellence. Together, we will map out a precise strategy to identify internal imbalances and unlock the healthiest, most capable version of yourself.
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A comprehensive, in-depth laboratory assessment analyzing 85+ key biomarkers related to hormones, metabolism, recovery, and overall performance. Results are reviewed by our medical team, with personalized insights and clear next-step recommendations.
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Train Smarter. Perform Better.
Whether you’re preparing for an event or working to break through a plateau, real progress requires data—not guesswork. This comprehensive assessment with our Exercise Physiologist identifies performance gaps and creates a clear plan for improvement.Includes:
InBody body composition analysis
Functional movement and mobility screening
Goal-focused performance and recovery strategy
Baseline nutrition guidance to support training demands
VO₂ max testing available as an optional add-on to assess aerobic capacity and heart rate training zones.
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We perform fitness assessments, movement analysis, and create personalized workout plans for our clients at PH Performance Medina.
Our team Director of Performance and Exercise Physiologist will work with you to create a personalized workout plan and guide you through safe and effective exercise sessions.
*Currently, this is only offered at our Medina location. -
Tired of the weight loss rollercoaster?
Whether you’re interested in GLP-1 medications or want to achieve results without medication, lasting weight loss requires more than a one-size-fits-all solution.
At PH Performance, we meet you where you are. For some patients, GLP-1 therapy can be a powerful tool. For others, sustainable progress comes from optimizing nutrition, movement, metabolism, sleep, and lifestyle—without pharmaceuticals.
Either way, the result is improved energy, better metabolic health, and weight loss you can actually maintain.
Start your journey with a New Patient Consultation. Memberships available.
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Optimize Your Hormone Health with a Personalized Approach. Testosterone replacement therapy can be life-changing, but it's crucial to get it right.
At PH Performance, you will be partnered with experienced clinicians who will develop a tailored plan to address your unique needs and goals.
We'll guide you through every step with:
Comprehensive hormone assessments
Customized treatment plans
Ongoing monitoring and support with our TRT membership.
Start with a New Patient Consultation. Memberships available.
biometric testing
Objective testing to measure what matters. From body composition to metabolic and cardiovascular performance, we use data to guide smarter training and health decisions.
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Get essential outputs for evaluating overall health and wellness using our InBody scanner. Gain more insights on Percent Body Fat, Skeletal Muscle Mass, and BMR, plus total body water, visceral fat assessment, and other vital measurements.
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Understanding your body’s unique metabolic rate will allow your practitioner to customize your weight loss or maintenance program around your needs.
It can screen for a slowed metabolism that may explain frustrated attempts to lose weight in the past.
It can reveal changes in your metabolism during the weight loss process that can help troubleshoot a frustrating plateau.
Once you reach your goal, an RMR measurement can give you the precise caloric prescription for maintenance to help you sustain that goal weight.
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Elevate your fitness journey with VO2 Max testing at PH Performance. Uncover the key to cardiovascular health, optimal performance, and longevity by understanding your body’s maximum oxygen utilization during exercise. Understanding this data will help build a personalized plan that is both efficient and effective, unlocking your peak potential.
Packages
Comprehensive packages that combine medical care, testing, and coaching into a clear, structured path—ideal for those who want an all-in, results-focused approach.
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Designed for developing athletes looking to build a strong foundation. Includes performance testing, movement assessment, and mindset coaching to support long-term athletic development.
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Designed specifically for HYROX athletes and anyone training for a race or competitive event. This package combines comprehensive performance testing with race-specific check-ins, post-race recovery IV therapy, and member-only pricing on IV and nutrition services to support training, recovery, and peak performance.
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Our most comprehensive evaluation, including advanced performance testing (InBody, VO₂ Max, RMR), movement assessment, performance coaching, an in-depth lab review, supplement recommendations, and a personalized macro guide.
Chiropractic Care
Dr. Logan is a Northeast Ohio native with a passion for helping people live pain-free and perform at their best. He holds a Doctorate in Chiropractic and a Bachelor’s in Exercise Science, along with advanced certifications in Chiropractic Sports Medicine, Active Release Techniques, Dry Needling, and more. With experience treating everyone from newborns to elite athletes, Dr. Logan is dedicated to delivering high-quality, personalized care to help you feel and move better.
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Your Initial Chiropractic Visit includes a review of your health history, physical examination, hands on treatment. and a personalized plan for recovery and performance optimization. Soft tissue and fascial release techniques are emphasized beyond simply a chiropractic adjustment. Whether you're dealing with pain, mobility restrictions, or looking to enhance recovery, this session is the first step toward better movement and overall function. measurements.
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Dry needling is a targeted treatment designed to relieve muscle tension, reduce pain, and improve mobility. Using thin, specialized needles, this therapy helps release trigger points, enhance circulation, and support recovery. Ideal for athletes, active individuals, and those dealing with chronic or acute muscle discomfort.
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Cupping is an ancient healing practice that uses suction to increase blood flow, release muscle tension, and promote the body’s natural healing process. Cupping can help relieve pain, improve mobility, and support recovery from injury or overuse. At PH Performance, Dr. Logan uses cupping as a targeted tool to enhance soft tissue work and help you move and feel better, faster.
PH Performance Medina
Located inside Warehouse Gym Medina
Email: info@phperformancemedina.com
Phone: (330)-286-1933 | Fax: 330-355-8151
6288 Wooster Pike
Medina, OH 44256
ready to take the next step?
Schedule a free, no-obligation curiosity call to explore your options. In this session, we'll listen to your needs and goals, answer any questions, and guide you toward the best path forward.